THE BREAKFAST MUFFIN

BREAKFAST BANANA PROTEIN MUFFIN (makes 14)

INGREDIENTS

• 3 scoops NUTRITECH Premium Whey Protein; cinnabomb, cookies and cream or vanilla flavour
• 3 bananas
• 1 egg
• 1/3 cup raw honey
• 1 tsp baking soda
• 1 tsp baking powder
• 1 1/2 cups almond flour
• 2/3 cup unsweetened applesauce (home-made
• ½ cup dried cranberries
• 1 NUTRITECH strawberry protein and oats bar (cut into pieces)
• ¼ cup Nuway original flavoured ground oats

INSTRUCTIONS

1. Preheat oven to 375 F
2. Mash bananas in a bowl
3. Add remaining ingredients down to cranberries and lastly stir in the dried cranberries
4. Spray a muffin tin
5. Fill each muffin tin well to the top
6. Sprinkle some oats on top of each muffin
7. Bake for 18-20 minutes